Know How 8 basic Yoga Mudras are Beneficial for Our Health
A human body is made up of 5 elements of the world, and each finger of our body signifies one of those elements like Thumb-Agni (fire), Index finger-Vayu (Air), Middle finger-Akash (Sky), Ring finger-Prithvi (Earth), and Little finger-Jal (water). Yoga … >> Continue Reading