A habit in humans is a behavior that gets repeated to the extent it becomes like our daily routine automatically or done without any sense of awareness or motivation. Healthy habits are the same if you can stick to, gets … >> Continue Reading
Hey, everyone, hope you all are safe and doing good! In this pandemic, which seems to be there even in 2021 (first half at least), knowing the various ways to be immune is important. Food is among the most important … >> Continue Reading
Here, I will share with you the uses of magnesium in our body. You must be thinking what does magnesium do to your body. Well, the magnesium that is stored mainly in our bones, helps us in many ways. One … >> Continue Reading
Mobile Phones are one the most important and an integral part of human life. More than half of the population uses mobile phones in most countries, and the cell phone market is growing rapidly. Among the Gulf countries, Saudi Arabia … >> Continue Reading
Feeling the symptom of stress is a kind of unavoidable ones in today’s situation. But how to reduce stress is the main question. The way you get stressed and how often this happens is the two ways you can have … >> Continue Reading
Insomnia is the most used word especially among the youths of this generation. But this is a common sleep problem adults have been facing. It is not a disease, some believe it to be a disorder but Insomnia is … >> Continue Reading
How to fight depression? A question that has been haunting us for a lifetime now. We all have come across depressive thoughts once in a while. Whether they are due to family matters, relationship issues, loss of a loved one, … >> Continue Reading
The Novel Coronavirus has been stated as a pandemic by the World Health Organization (WHO). This global outbreak has inflicted mayhem in the world. Due to this outbreak, everyone is restricted to their home. People are continuously provided guidelines on … >> Continue Reading